The Heart Behind The Counseling Cottages

I love helping people make sense of experiences that no longer make sense on their own. Whether I'm sitting on the floor in the playroom with a child, supporting a teenager through life's transitions, or helping an adult untangle long-standing patterns, I believe therapy is about more than reducing symptoms… it's about creating lasting change through understanding, connection, and a relationship where you feel genuinely supported.

My approach is warm, collaborative, and gently challenging. I draw from trauma-informed, attachment-focused, and nervous system-informed therapies including EMDR, Brainspotting, Emotionally Focused Therapy, somatic approaches, Sandtray, and play therapy to meet each person where they are. Rather than relying on a single method, I tailor therapy to your unique story, developmental needs, strengths, and goals.

When I'm not in the therapy room, you'll usually find me spending time with my husband and twins, enjoying a cold brew, or overanalyzing Taylor Swift lyrics.